For different people, they exhibit different signs of common illnesses. That being said, many of the signs you’re sick are the same for people. When it comes to knowing whether you’re sick, you know your body better than anyone else. If you truly don’t feel good, it’s best to avoid work and any other social engagements. By knowing the signs you’re sick, you make better choices when it comes to protecting other people around you.
Fevers
One of the first signs you’re sick is when you develop a fever. Everyone is different, but typically a fever is anything over 100 degrees. However, many people have different body temperatures, so someone with a lower body temperature will have a lower temperature required for a fever. You know your body best, so if you think you have a fever, you should avoid people to limit exposure.
Difficulty Breathing or Shortness of Breath
Difficulty breathing or shortness of breath are signs of many different illnesses. However, if you have any unexpected breathing problems, it’s a sign that something isn’t right. Chest congestion happens for many different illnesses, so if it’s a symptom you have, you’ll want to talk to your primary care physician. Talking with them can help you determine if you’re sick from a cold or from something more serious.
Dizziness
No one likes the dizzy feeling. If you get a sudden dizzy spell and start to feel a little disorientated, it’s a sign you may be getting sick soon. Dizziness tends to be a sign of a more severe illness, so you’ll want to talk with your doctor if you feel dizzy as a sign of sickness. Unfortunately, dizziness happens from a variety of illnesses, so if you feel dizzy, you may be sick.
Drowsiness and Fatigue
When you don’t feel good, all you want to do is curl up in bed and sleep. While this is a good thing because it helps your body heal, it’s a sign that you’re sick. Additionally, if you’ve had a slew of rough nights multiple nights in a week, it’s another sign you may be coming down with something. All in all, feeling more tired than normal is a sign you’re sick and need to stay home to avoid spreading whatever you have.
Coughing and Sneezing
Finally, coughing and sneezing is another sign you may be getting sick. Unfortunately for you, we live in one of the worst places for allergies in America. So the reason for coughing and sneezing may be symptoms for different illnesses. Again, you know your body best, so if it’s weird for you to be sneezing and coughing at a certain point in the year, you might be sick.
Part of staying healthy means keeping people around you safe if you’re sick. You don’t know people’s history when it comes to illnesses. If you feel like you’re getting sick, just stay home and limit the number of people you see. If you’re worried about germ exposure at your business or in your home, turn to Extreme Microbial Technologies. Our special equipment works alongside you to combat many illness-causing microbes. Contact us now for more information.